Wendy’s Apple Pecan Salad Price, Nutrition, and Allergen
Price: $9.89 | Calories: 540 cal
Wendy’s Apple Pecan Salad, priced at $9.89 and 540 calories, is a sweet and savory combination of apples, cranberries, pecans, and grilled chicken. A perfect choice for a fresh, flavorful meal.
Wendy’s Apple Pecan Salad is a refreshing and nutritious option that offers a blend of sweet and savory flavors.
It features freshly grilled chicken breast, a mix of crisp greens, juicy red and green apple slices, tangy dried cranberries, and roasted pecans. Topped with crumbled blue cheese and served with a tangy pomegranate vinaigrette dressing, it’s perfect for a light yet filling meal.
Wendy’s Apple Pecan Salad offers a sweeter twist, while Wendy’s Cobb Salad provides a heartier, protein-packed option—both are fresh, flavorful choices!
Ingredients
- Grilled chicken breast
- Fresh lettuce mix
- Red and green apple slices
- Dried cranberries
- Roasted pecans
- Crumbled blue cheese
- Pomegranate vinaigrette dressing
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 540 cal |
| Total Fat | 25g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 65mg |
| Sodium | 1000mg |
| Total Carbohydrates | 46g |
| Dietary Fiber | 5g |
| Sugars | 26g |
| Protein | 30g |
Allergen Information
- Milk
- Nuts (pecans)
FAQs
Q: Can I get the Apple Pecan Salad without blue cheese?
A: Yes, you can customize the salad by asking to leave out the blue cheese.
Q: Is the pomegranate vinaigrette the only dressing option?
A: You can request different dressings, such as Caesar or ranch, but the pomegranate vinaigrette complements the apple flavors well.
Q: Is this salad gluten-free?
A: Wendy’s Apple Pecan Salad is gluten-free, but always double-check with the restaurant for any cross-contamination concerns.
Q: Can I substitute grilled chicken for spicy chicken?
A: Yes, you can request spicy chicken or other alternatives to fit your taste preferences.
