Wendy’s Bacon, Egg & Cheese English Muffin Price
Wendy’s Bacon, Egg & Cheese English Muffin is a delicious breakfast sandwich featuring a toasted English muffin filled with crispy bacon, a freshly cooked egg, and melted cheese. It’s a savoury and satisfying morning meal With 380 Calories and price is around $5.99.
The English muffin itself is soft, squishy, and buttery, providing a delicious base for the hearty square sausage patty and crispy, smoky bacon that make up this sandwich.
The bacon used is Applewood smoked and cured with water, salt, sugar, and other ingredients, while the sausage patty is pork-based and seasoned with spices, salt, dextrose, and sugar.
Bacon Egg And Cheese English Muffin Nutritional Facts
The nutritional facts for a Bacon, Egg, and Cheese English Muffin vary slightly across different sources. Here is a summary of the information provided in the search results:
| Calories 380 | Weight | Percentage |
| Total Fat | 20g | 26% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 205g | 68% |
| Sodium | 820g | 35% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 1g | |
| Total Sugars | 4g | |
| Protein | 17g | 34% |
| Calcium | 8% |
Bacon Egg And Cheese English Muffin Calories Breakdown
- Fat: 20
- Protein: 17
- Carbohydrates:30
How Long Does it Take to Burn off 380 Calories
to burn off the calories from a Bacon, Egg & Cheese English Muffin, you can engage in various physical activities. Here are some estimates of the time it might take for a person of average weight to burn off the calories from this breakfast item:
- Walking: It might take around 1 to 1.5 hours of brisk walking.
- Running: Running at a moderate pace could burn the calories in about 30 to 40 minutes.
- Cycling: Cycling at a moderate pace might take around 40 to 50 minutes.
- Swimming: Swimming laps could burn the calories in approximately 30 to 45 minutes.
- Aerobics: Participating in a high-energy aerobics class might burn off the calories in about 45 to 60 minutes.
Is a Bacon Egg And Cheese Sandwich a Good Breakfast?
Yes (for convenience). But…Consider healthy aspects for a more balanced choice.
Why Are They Called English Muffins?
They’re called English muffins despite being an American invention because the name likely refers to their similarity to a British baked good called a crumpet.
How Many Calories Are in a Bacon Egg and Cheese on An English Muffin?
A bacon, egg, and cheese on an English muffin can vary depending on the ingredients, but it’s roughly around 350 to 380 calories.
Are English Muffins Better Than Bread?
There’s no clear winner. Both are similar in calories and nutrition (especially whole-wheat options). It depends on your preference for taste and texture.
