Breakfast Baconator Combo Calories, Price & Nutrition At Wendy’s
The Breakfast Baconator Combo is a menu item offered by Wendy’s. which consists of a grilled sausage patty, a slice of American cheese, bacon strips, a freshly cracked egg, and a dollop of creamy sauce, all sandwiched between a warm, toasted bun.
The Baconator is a hefty breakfast sandwich that features a sausage patty, Applewood smoked bacon, a fried egg, swiss cheese, and a creamy hollandaise sauce on a toasted buttery croissant. If we talk about calories and price, it contains 710 Cal at just $6.89.
Breakfast Baconator Combo Nutritional Facts
Here’s the nutritional breakdown and it is more healthy breakfast combo than Wendy’s Sausage, Egg & Cheese Biscuit Combo.
| Calories 710 | Weight | Percentage |
| Total Fat | 48g | 62% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 0g | |
| Cholesterol | 275g | 92% |
| Sodium | 1740g | 76% |
| Total Carbohydrate | 37g | 13% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 7g | |
| Protein | 33g | |
| Calcium | 15% |
Breakfast Baconator Combo Calories Breakdown
- Fat: 48g
- Protein: 33g
- Carbohydrates: 37g
How Long Does it Take to Burn off 710 Calories
Burning off around 710 calories will depend on your weight and activity level. Here’s a general estimate:
- Jumping rope for 1.5-2 hours
- Spinning class for 1-1.5 hours
- Mountain biking for 1-2 hours
- Running for 2-3 hours
- Playing tennis (singles) for 2-3 hours
- Aerobics class for 2 hours
How Many Calories Are in a Wendy’s Baconator Breakfast Sandwich?
A Wendy’s Baconator Breakfast Sandwich has around 730 calories.
Is The Wendy’s Baconator Healthy?
No, the Wendy’s Baconator is not healthy. It’s high in calories, fat, sodium, and cholesterol.
Is The Breakfast Baconator Sausage or Beef?
The Breakfast Baconator is sausage, not beef.
What Does the Breakfast Baconator Combo Come With?
A Wendy’s Baconator Combo typically comes with:
- Breakfast Baconator Sandwich: sausage patty, bacon, egg, cheese, sauce on a croissant
- Side: Hash browns are most common, but some locations might offer other options.
- Drink: You choose the size and type of drink.
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