Wendy’s Taco Salad Price, Nutrition, and Allergen
Price: $9.89 | Calories: 690 cal
Wendy’s Taco Salad, priced at $9.89 and 690 calories, offers a delicious combination of Tex-Mex flavors with seasoned ground beef, cheese, salsa, and crunchy tortilla chips on a fresh lettuce base.
Wendy’s Taco Salad is a flavorful and hearty meal combining the zest of classic Tex-Mex flavors with fresh, crisp salad ingredients.
This salad is packed with seasoned ground beef, shredded cheddar cheese, diced tomatoes, and a bed of crisp lettuce, topped with crunchy tortilla chips. It comes with a side of salsa and sour cream, giving it an authentic taco flavor experience, but in salad form!
Wendy’s Taco Salad delivers bold Tex-Mex flavors, while the Apple Pecan Salad offers a sweet and nutty twist, both providing a deliciously fresh experience.
Ingredients
- Seasoned ground beef
- Shredded cheddar cheese
- Fresh lettuce mix
- Diced tomatoes
- Tortilla chips
- Salsa
- Sour cream
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 690 cal |
| Total Fat | 34g |
| Saturated Fat | 14g |
| Trans Fat | 1.5g |
| Cholesterol | 85mg |
| Sodium | 1890mg |
| Total Carbohydrates | 53g |
| Dietary Fiber | 10g |
| Sugars | 13g |
| Protein | 29g |
Allergen Information
- Milk (cheese)
- Gluten (tortilla chips)
FAQs
Q: Can I get the Taco Salad without sour cream?
A: Yes, you can request the salad without sour cream if you prefer or have dietary restrictions.
Q: Is the beef in the Taco Salad spicy?
A: The seasoned ground beef is mildly spiced to give it a flavorful kick, but it’s not overly spicy.
Q: Can I swap out the salsa for another dressing?
A: Yes, you can request a different dressing, such as ranch or pomegranate vinaigrette, although salsa is the traditional pairing.
Q: Is Wendy’s Taco Salad gluten-free?
A: The salad itself is gluten-free, but the tortilla chips contain gluten, so you can ask for the salad without them.
