Wendy’s Cinnabon Pull-Apart Price, Calories & Nutrition Fact

In the mood for a sweet and satisfying breakfast or a decadent snack? Wendy’s Cinnabon Pull-Apart might be your perfect choice. 

This delicious pastry is a team-up between the well-known fast-food chain and the iconic Cinnabon bakery. 

It features the flavours of a classic cinnamon roll in a unique, shareable format. But before you indulge, let’s dive into the details like price, calorie count, and nutritional information to help you decide if this treat fits your needs.

While the exact price can vary depending on location, expect to pay around $3.69 plus tax for a Cinnabon Pull-Apart. Keep in mind this is a treat, so it packs a bit of a caloric punch.

One serving, which is roughly about a cup of the pull-apart pieces, weighs in at 550 calories. The sugar content is on the higher side too, with 30 grams per serving. On the plus side, you’ll get 8 grams of protein and 3 grams of fibre.

cinnabon pull apart

Wendy’s Cinnabon Pull-Apart Nutritional Facts  

Considering a Wendy’s Cinnabon Pull-Apart for breakfast or a sweet treat? While it offers a tempting taste of cinnamon and gooey goodness, understanding the nutritional side is key. 

Let’s break down the calorie count, sugar content, and other nutrients in this popular pastry.

Calories 550WeightPercentage
Total Fat 33g33%
Saturated Fat13g62%
Trans Fat0g
Cholesterol40g10%
Sodium950g42%
Total Carbohydrate27g10%
Dietary Fiber1g4%
Total Sugars3g
Protein11g22%
Calcium4%
wendys cinnabon pull apart nutrition fact

Wendy’s Cinnabon Pull-Apart Calories Breakdown

  • Fat: 33
  • Protein:8
  • Carbohydrates:27
Wendy’s Cinnamon Pull-Apart Calories Breakdown

How Long Does it Take to Burn off 550 Calories 

Here’s a rough estimate for how long it might take to burn 550 calories based on different activities:

  • Running: At a moderate pace (6 mph), it could take around 45-60 minutes.
  • Swimming: Vigorous swimming for 45-60 minutes could burn 550 calories.
  • Cycling: Cycling at a brisk pace (14-16 mph) for 40-60 minutes might be enough.
  • Aerobic dance class: A high-impact class for 45-60 minutes could do the trick.

Q: How much does a Wendy’s Cinnabon Pull-Apart cost?

A: The exact price can vary depending on location, but it’s typically around $3.69 before tax.

Q: How many calories are in a Wendy’s Cinnabon Pull-Apart?


A: One serving of a Cinnabon Pull-Apart contains around 550 calories.

Q: Does the Wendy’s Cinnabon Pull-Apart contain any allergens?

A: Yes, the Cinnabon Pull-Apart contains wheat, soy, milk, and eggs.

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