Wendy’s Homestyle French Toast Sticks Calories, Nutrition & Ingredients

Wendy’s Homestyle French Toast Sticks are a delightful breakfast option offered by the popular fast-food chain, Wendy’s. These delectable sticks are made from thick slices of bread dipped in a rich egg batter and then cooked to golden perfection.

On average, a serving of Six French toast sticks typically contains around 610 calories. In addition to calories, Wendy’s French Toast Sticks also provide essential nutrients such as carbohydrates, protein, and fat. They can be a source of energy to start your day.

The nutritional breakdown for the 6-piece order includes 25g of total fat, 5g of saturated fat, 0g of trans fat, 175mg of cholesterol, 570 mg of sodium, 81g of carbohydrates, 2g of fiber, 25g of sugars, and 16g of protein.

The ingredients for the French Toast Sticks include wheat, milk, egg, and soy, making them allergen-containing products. This breakfast has more calories than Honey Butter Chicken Biscuit Combo.

Homestyle French Toast Sticks Nutritional Facts 

Here are the approximate nutritional facts for Wendy’s Homestyle French Toast Sticks based on a typical serving size of four sticks:

Calories 610	Weight	Percentage
Total Fat	25g	32%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	175g	58%
Sodium	570g	23%
Total Carbohydrate	50g	18%
Dietary Fiber	2g	7%
Total Sugars	12g
Protein	16g	32%
Calcium		8%

Homestyle French Toast Sticks Calories Breakdown

• Fat: 25g
• Protein: 16g
• Carbohydrates: 50g

How Long Does it Take to Burn off 610 Calories 

To burn off approximately 610 calories from Wendy’s Homestyle French Toast Sticks, you can engage in various physical activities. Here are some examples of activities and their approximate durations to burn off those calories:

3h 34m of Walking

2h 1m of Jogging

1h 1m of Bicycling

1h 26m of Swimming

How Many Calories Are in Wendy’s French Toast Sticks 6 Piece?

Wendy’s French Toast Sticks 6 Piece typically contain around 610  calories.

What is The Serving Size of French Toast Sticks?

The serving size of Wendy’s French Toast Sticks is typically six sticks.

Are Wendy’s French Toast Sticks Vegan?

No, Wendy’s French Toast Sticks are not vegan.